This two-ingredient banana nice cream is unbelievably simple. All you need are frozen bananas, peanut butter, and a food processor (or blender) to create a creamy, dairy-free dessert in minutes. It’s healthy, naturally sweet, and perfect for anyone who wants an easy treat without added sugar.

I first fell in love with nice cream years ago — it satisfies cold-food cravings year-round and makes a perfect post-dinner dessert. Because this version uses only frozen bananas and peanut butter, it contains no dairy and no added sugars, so it’s a genuinely healthier alternative to traditional ice cream while still delivering that rich, creamy texture.
The recipe is highly customizable. I kept it to two ingredients to show how simple and delicious it can be, but you can add mix-ins like chocolate chips, berries, or extra nut butter to create different flavor variations such as chocolate-peanut or strawberry-banana nice cream.
What is nice cream?
Nice cream is simply frozen fruit—most commonly bananas—blended until smooth to mimic the texture of ice cream. Because it uses frozen fruit instead of heavy cream, it’s lower in saturated fat and often naturally sweetened, making it a popular choice for vegan and health-conscious eaters.

Ingredients
Frozen bananas: Peel ripe bananas, slice them into pieces and freeze—ideally overnight—for the creamiest texture.
Peanut butter: Use creamy peanut butter. Natural or store-bought both work; choose one with ingredients you prefer for flavor and nutrition.
How to make banana nice cream
- Prepare the bananas: Remove the frozen bananas from the freezer and slice them into roughly 1-inch pieces. Place the pieces directly into your food processor or high-speed blender.
- Blend the bananas: Start by processing only the bananas for about a minute, stopping to scrape down the sides as needed. The bananas will first break down into crumbs and then turn creamy. If your machine struggles, pulse in small bursts.
- Add peanut butter: With the machine running, add the peanut butter and continue blending until the mixture is smooth and fully combined. If the mixture is too thick to move, add 1–2 tablespoons of milk (dairy or plant-based) to help it blend.
- Serve or freeze: For soft-serve texture, enjoy immediately. For scoopable ice cream, transfer the mixture to a loaf pan or airtight container and freeze for at least 2 hours.

Serving suggestions and toppings
Treat this like any ice cream: add toppings to boost flavor and texture. Popular options include:
- Fresh fruit such as strawberries, blueberries, or extra banana slices
- Chocolate chips or cacao nibs
- An extra drizzle of peanut or almond butter
- A dollop of whipped cream for an indulgent finishing touch

Easy recipe card
Ingredients
- 7 frozen bananas
- 1/4 cup creamy peanut butter
- 1 tbsp milk (optional, to help blend)
Instructions
- Place half of the bananas and half of the peanut butter in your food processor. Pulse for 30–60 seconds until smooth and creamy, then transfer to a loaf pan.
- Add the remaining bananas and peanut butter and repeat the process. Either serve immediately for a soft-serve texture or freeze for at least 2 hours for scoopable ice cream.
- Optional: drizzle with extra peanut butter before serving.
Notes
I recommend chopping the bananas into bite-size pieces before freezing for easier blending.
Nutrition (per serving, approximate)
Calories: 140 • Carbs: 25 g • Protein: 3 g • Fat: 4 g • Sugar: 13 g

This banana nice cream is a quick, healthy dessert that’s easy to make and endlessly adaptable. Keep ripe bananas in the freezer so you can whip up this guilt-free ice cream anytime.